AREAS OF EXPERTISE & TREATMENT APPROACHES

AREAS OF EXPERTISE

Siobhan can treat a range of psychological problems, including:

  • Depression

  • Generalised anxiety, worry, and perfectionism

  • Panic attacks

  • Social anxiety

  • Stress and burnout

  • Problems relating to alcohol and/or other drug use

  • Relationship issues

  • Grief and loss

  • Low self-esteem and unhelpful thinking patterns

  • Problems linked to previous trauma

  • Difficulties with managing intense emotions

  • Adjusting to life transitions

THERAPEUTIC APPROACHES

Depending on the needs and preferences of each client, Siobhan has experience with range of psychological treatment approaches with an evidence-base that she draws on in delivering treatment. These include:

  • Cognitive Behaviour Therapy

  • Cognitive Analytic Therapy approaches

  • Acceptance and Commitment Therapy

  • Dialectical Behaviour Therapy principles

  • Mindfulness principles

  • Motivational Interviewing